anechetamun's Journal, 13 Aug 23

Weigh In record (no journal entry) for 13 August 2023
124.7 kg Lost so far: 3.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
651 kcal Fat: 20.50g | Prot: 22.42g | Carbs: 92.90g.   Breakfast: Kıymalı Patlıcan Yemeği, Makarna, Uludağ Frutti Yeşil Limon, Nutella Nutella, Çiçek Ekmek. more...
Losing 0.7 kg a Week

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anechetamun's Weight History


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