Weigh In record (no journal entry) for 13 August 2023
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76 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 16.97g | Prot: 40.23g | Carbs: 135.01g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Jengkol Balado, Kikil. Dinner: Ayam Bakar (Kulit tidak Dimakan), Rumah Makan Sederhana Daun Singkong, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Aice Chocolate Mochi, Munchy's Lexus Chocolate Cream, Jeruk, Buah Anggur. more...
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Losing 0.0 kg a Week
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annisasnrm's Weight History
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