Alhamdulillah, Perut kenyang Tidur pules ;p
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1372 kcal
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Fat: 54.90g | Prot: 70.56g | Carbs: 150.52g.
Breakfast: Cimory Yogurt Drink Strawberry, Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Petis, Cabai Merah atau Rawit, Sayur Asem, Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Ikan Cakalang, Bango Kecap Manis, Cabai Merah atau Rawit, Petai, Telur Dadar, Nasi Putih, Mentimun (Kupas). Snacks/Other: Pepaya, Pepaya. more...
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1803 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
14 Aug 23 by member: desi.ferdi1991
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Desi : lupa mba. Tapi biasanya sekitar 65gr sampai 85gr 😁
14 Aug 23 by member: Eva Rosi
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Eva Rosi's Weight History
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