Eva Rosi's Journal, 13 Aug 23

Alhamdulillah, Perut kenyang Tidur pules ;p

View Diet Calendar, 13 August 2023:
1372 kcal Fat: 54.90g | Prot: 70.56g | Carbs: 150.52g.   Breakfast: Cimory Yogurt Drink Strawberry, Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Petis, Cabai Merah atau Rawit, Sayur Asem, Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Ikan Cakalang, Bango Kecap Manis, Cabai Merah atau Rawit, Petai, Telur Dadar, Nasi Putih, Mentimun (Kupas). Snacks/Other: Pepaya, Pepaya. more...
1803 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

36 Supporters    Support   

Comments 
nasinya berapa gram kak 
14 Aug 23 by member: desi.ferdi1991
Desi : lupa mba. Tapi biasanya sekitar 65gr sampai 85gr 😁 
14 Aug 23 by member: Eva Rosi

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eva Rosi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.