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pittilope30
Journal
13 Aug 23
pittilope30's Journal, 13 Aug 23
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Weigh In record (no journal entry) for 13 August 2023
87.1 kg
Lost so far:
7.9 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2023:
1427 kcal
Fat: 62.56g | Prot: 87.23g | Carbs: 124.90g.
Lunch:
Hähnchengeschnetzeltes, Spätzle.
Dinner:
REWE Bockwurst, Mühlenhof Wiener Würstchen.
Snacks/Other:
Rührkuchen.
more...
335 kcal
Exercise:
Hula Hoop - 44 minutes, Fitbit - 23 hours and 16 minutes.
more...
steady weight
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pittilope30's Weight History
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