Weigh In record (no journal entry) for 13 August 2023
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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98 kcal
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Fat: 1.30g | Prot: 2.30g | Carbs: 19.00g.
Breakfast: Fit Food Biscoito de Arroz . more...
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Losing 1.4 kg a Week
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