Weigh In record (no journal entry) for 13 August 2023
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.11g | Prot: 107.01g | Carbs: 106.06g.
Breakfast: Delikate Twaróg Sernikowy, Planta Almond Butter, KFD Premium WPC 82, Biedronka Twaróg Chudy Delikate. Lunch: Голубика, Малина, Манго, Арбуз. Dinner: Pikok Piratki z Indyka, Яйцо. Snacks/Other: Оливковое Масло, Огурец (с Кожурой), Болгарский Перец, Mlekovita Ser Favita Półtłusty. more...
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Gaining 2.3 kg a Week
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KseniyaASK's Weight History
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