marialfernandes26's Journal, 13 Aug 23

Weigh In record (no journal entry) for 13 August 2023
86.1 kg Lost so far: 2.8 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
1108 kcal Fat: 39.03g | Prot: 67.68g | Carbs: 125.88g.   Lunch: Lasanha com Carne, Molho Pesto, Carne Moída Refogada, Casarão Macarrão Integral sem Glúten. Dinner: Molho Pesto, Salada Verde Mista, Frango Desfiado. Snacks/Other: Dr. Peanut Pasta de Amendoim de Avelã, Pipoca, Tangerinas. more...
Losing 0.4 kg a Week



     
 

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marialfernandes26's Weight History


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