Weigh In record (no journal entry) for 11 August 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 38.81g | Prot: 38.42g | Carbs: 97.65g.
Breakfast: Магнит Хлеб Фитнес , Три Несушки Яйца Куриные, Помидоры. Lunch: Дым Дымыч Колбаса Отличная, НЕВА Зефир без Сахара, Kronenbourg Пиво 1664 Blanc. more...
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Losing 0.7 kg a Week
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