Weigh In record (no journal entry) for 14 August 2023
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 66.40g | Prot: 73.66g | Carbs: 204.62g.
Breakfast: Protein Rex Брауни Апельсин, Простоквашино Творожок, Кофе Латте. Lunch: Додо Пицца Пицца Сырная. Dinner: Массандра Мадера, ВкусВилл Халумис, Помидоры, Макдоналдс Вафельный Рожок. more...
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Losing 2.8 kg a Week
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Streaming light's Weight History
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