Rubylight!'s Journal, 08 Aug 15

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Weigh In record (no journal entry) for 08 August 2015

116 kg Lost so far: 14 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2015:

401 kcal

Fat: 23.87g | Prot: 26.10g | Carbs: 21.17g. Breakfast: ISS Multaben Eiwediät Schoko Shake, Kaffee mit Milch. Dinner: Schafskäse, Grüne Paprika, Gelbe Paprika. more...

3008 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Rubylight!'s Weight History

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Rubylight!'s Journal, 08 Aug 15

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Rubylight!'s Weight History