Foolishpride's Journal, 14 Aug 23

Vacation wasn't kind
91.1 kg Lost so far: 5.5 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
1926 kcal Fat: 62.17g | Prot: 120.99g | Carbs: 224.70g.   Breakfast: Fried Egg, Hellmann's Mayo Légère, Subway Tomatoes, Spinach , Butterball Turkey Bacon, Toasted Rye Bread . Lunch: Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi, Sushi, Shrimp Tempura, Vegetable Tempura, Miso Soup, Sushi Shop Rainbow Roll. Dinner: Cauliflower , Cooked Broccoli (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Brown Gravy, Compliments Extra Lean Chicken Burger. Snacks/Other: Dare Veggie Crisps Ketchup, Bubble Tea. more...
Gaining 0.6 kg a Week

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Foolishpride's Weight History


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