segundou
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698 kcal
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Fat: 25.51g | Prot: 60.54g | Carbs: 60.24g.
Breakfast: Banana Prata. Lunch: Abobrinha Refogada, Ovo, Rabanetes, Alface, Copacol Filezinho de Frango Sassami. Dinner: Faduni Bananinha sem Açúcar, Ceviche de Tilápia. Snacks/Other: Ceifeiro Semente de Chia, Mamão Papaia, Itambé Iogurte Natural Integral (100g). more...
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2047 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Naty*Projeto.24*'s Weight History
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