Weigh In record (no journal entry) for 14 August 2023
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86.2 kg
Lost so far: 3.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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9 kcal
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Fat: 0.19g | Prot: 1.14g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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Losing 0.6 kg a Week
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vegandave's Weight History
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