canpinchaninch's Journal, 14 Aug 23


View Diet Calendar, 14 August 2023:
2129 kcal Fat: 80.68g | Prot: 113.21g | Carbs: 180.09g.   Breakfast: Peach, Oatly Full Fat Oat Milk, Nature's Path Heritage Flakes Multigrain Cereal, Anthony's Premium Pea Protein, Bananas . Lunch: Vitafusion Calcium Gummy Vitamins, Beets, Patak's Vegetable Korma with Rice (Mild), Kevin's Natural Foods Thai Style Coconut Chicken. Dinner: Pinot Noir Wine , Wonton (Meat Filled Fried Won Ton), Cooked Cucumber, Chinese Fried Rice, Beef Stir Fry, Hy-Vee Mongolian Beef, Panda Express Kung Pao Chicken. more...
2108 kcal Exercise: Les Mills Body Pump - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

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