Weigh In record (no journal entry) for 14 August 2023
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55 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 16.77g | Prot: 45.93g | Carbs: 71.69g.
Breakfast: Panco Pão Integral, Catupiry Requeijão Light, Café, Itambé Leite Desnatado , Melão, Queijo Branco. Lunch: Lucco Fit Berinjela Assada com Ervas, Seara Linguiça de Frango, Peito de Frango, Brócolis Cozido. Dinner: Catupiry Requeijão Light, Doce Uva Uva Verde, Melancia, Morangos, Vigor Iogurte Grego Zero, Qualitá Granola Damasco, Uva Passa e Banana , Nestlé Leite em Pó Desnatado Molico. Snacks/Other: Doce Uva Uva Verde, Brigadeiro. more...
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Gaining 0.4 kg a Week
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eu leticia's Weight History
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