Weigh In record (no journal entry) for 12 August 2023
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 63.01g | Prot: 40.49g | Carbs: 3.42g.
Dinner: Сливочное Масло, Говядина Тушеная, Эмир Сыр Сметанковый, Жареное Яйцо. more...
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Gaining 0.9 kg a Week
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Alyona89.89's Weight History
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