Weigh In record (no journal entry) for 14 August 2023
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49 kg
Lost so far: 5.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 18.39g | Prot: 8.91g | Carbs: 11.09g.
Breakfast: Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Пискаревский Сметана 15%, Суп Грибной. more...
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Gaining 0.7 kg a Week
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ku4eryavaya.79's Weight History
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