Weigh In record (no journal entry) for 09 August 2015
|
61.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 53.20g | Prot: 37.97g | Carbs: 78.30g.
Breakfast: Арбуз. Lunch: Салат из Помидоров и Огурцов, Шашлык из Баранины. Snacks/Other: От Палыча Киевский Торт. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Truesofia's Weight History
|