davidyang!'s Journal, 15 Aug 23


View Diet Calendar, 15 August 2023:
2161 kcal Fat: 126.30g | Prot: 182.65g | Carbs: 78.15g.   Lunch: 黑橋牌 切片火腿, 豬排(烤製或烘焙), 白飯, 大成 嫩煎雞腿排. Dinner: 全聯 川味口水雞, 糖醋排骨, 煎雞蛋, 紅燒豆腐, 白飯, 滷雞腿, Costco 科克蘭無調味綜合堅果 (10g), 毛豆, 椰菜花. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


davidyang!'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.