Weigh In record (no journal entry) for 15 August 2023
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68.9 kg
Lost so far: 4.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 35.40g | Prot: 22.12g | Carbs: 69.42g.
Lunch: Ovo Cozido, Creme de Ervilhas. Dinner: Cem Porcento Bolachas Marinheiras Chia, Guacamole com Tomates e Pimentas Chili. Snacks/Other: A Vaca que ri Queijo Fundido Light. more...
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Losing 3.5 kg a Week
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Sofia_Matos's Weight History
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