Weigh In record (no journal entry) for 15 August 2023
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103 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 36.27g | Prot: 36.46g | Carbs: 130.42g.
Dinner: Carne de Porco do Lombo (Filé), Sopa de Mandioquinha, Arroz com Cenoura, Carioca Feijão Cozido. Snacks/Other: Paçoca, Café com Açúcar, Pão Doce, Pão Doce. more...
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steady weight
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Natty santana's Weight History
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