Weigh In record (no journal entry) for 15 August 2023
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90 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 78.88g | Prot: 77.03g | Carbs: 59.71g.
Breakfast: Oeuf Poché, Huile d'Olive, Ail. Lunch: Banane, Cuisse de Poulet, Blanc de Poulet, légumes salade verte . Snacks/Other: Sucre, Café. more...
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Losing 1.1 kg a Week
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nedjemou nel's Weight History
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