Weigh In record (no journal entry) for 16 August 2023
|
48.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 53.27g | Prot: 50.24g | Carbs: 113.23g.
Breakfast: 光泉 全脂鮮乳, 黑松 特濃韋恩咖啡. Dinner: 八方雲集 招牌水餃. Snacks/Other: 全家 燕巢珍珠芭樂, 酸辣湯. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|