Weigh In record (no journal entry) for 16 August 2023
|
67.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 23.72g | Prot: 48.94g | Carbs: 0.84g.
Breakfast: Магнит Сыр Легкий, Ярче Яйцо. Lunch: Оливковое Масло, Магнит Тунец Желтоперый Филе. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sola_virum.s's Weight History
|