Weigh In record (no journal entry) for 05 August 2011
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75.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 29.86g | Prot: 85.02g | Carbs: 88.23g.
Breakfast: Lean Body On The Go Hi-Protein Nutrition Shake - Chocolate (Labrada Nutrition). Lunch: Green Peas (Frozen), Boneless Skinless Chicken Tenderloins, Organic Strawberry Spread, Super Chunk Extra Chunky Peanut Butter, Mini Loaf Double Fiber Bread. Snacks/Other: SoBe Life Water Mango Melon, Kroger Greek Vanilla Yogurt, Omega 3-6-9 The Total EFA. more...
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steady weight
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