Weigh In record (no journal entry) for 09 August 2015
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75.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 95.42g | Prot: 74.25g | Carbs: 5.45g.
Dinner: Ceifeiro Semente de Chia, Gallo Azeite de Oliva Extra Virgem, Músculo Bovino, Ovo, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 0.6 kg a Week
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Glendissima's Weight History
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