KaylaCake's Journal, 16 Aug 23

Probably just water weight but I'll take it🥳
116 kg Lost so far: 6 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
1326 kcal Fat: 61.34g | Prot: 103.25g | Carbs: 86.27g.   Breakfast: Strawberries , Woolworths Queen Pineapple. Lunch: Sweet and Sour Sauce, Fried Battered Pork Steak or Cutlet. Dinner: Albany Brown Wraps, Woolworths Sliced Cooked Sandwich Ham, D'lite 37% Fat Spread , Egg White , Egg (Whole). Snacks/Other: Nutritech Premium Diet Meal, Darling Plain Low Fat Yoghurt , Lancewood Fat Free Smooth Cottage Cheese, Takis Dry Wors. more...
Losing 12.6 kg a Week

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Comments 
Well done to my friend 💪🙌 
17 Aug 23 by member: foxyroxy27

     
 

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KaylaCake's Weight History


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