Weigh In record (no journal entry) for 16 August 2023
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67 kg
Lost so far: 43 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 33.47g | Prot: 56.56g | Carbs: 140.53g.
Breakfast: Гёзлеме, Кофе с Молоком. Lunch: Нектарин, Jlc Branza. Dinner: Персики, Виноград Дамские Пальчики. more...
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Gaining 0.1 kg a Week
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