Ахмедик's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
65.4 kg Lost so far: 6.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
171 kcal Fat: 0.90g | Prot: 32.40g | Carbs: 10.43g.   Breakfast: Burn Персик Манго без Сахара, Молочная Легенда Творог Обезжиренный. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ахмедик's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.