Weigh In record (no journal entry) for 10 August 2015
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110.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 54.00g | Prot: 88.14g | Carbs: 271.40g.
Breakfast: Kellogg's Special K Classic, Parmalat Latte Parzialmente Scremato. Lunch: Tigullio Gran Pesto alla Genovese, Linguine, Banana, Pane Italiano, Condimento Italiano (fatto con Aceto e Olio), Pomodori Rossi. Dinner: Pinot Bianco, Fichi, Sojasun Scaloppine di Seitan ai Funghi, Cocomero, Pane Italiano, Fontina. Snacks/Other: TUC Cracker Cotti al Forno. more...
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2987 kcal
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Exercise:
Bike Machine (Cycling) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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