This sucker is a little higher in fats going to eat this for a snack for last meal of the day the fats should help
|
1311 kcal
|
Fat: 37.93g | Prot: 197.18g | Carbs: 37.29g.
Breakfast: Redcon1 MRE Lite, Egg, Egg White. Lunch: Publix Green Bell Pepper, Chicken Drumstick (Skin Not Eaten). Dinner: Chicken Drumstick (Skin Not Eaten), Cooked Pumpkin. Snacks/Other: Foppen Norwegian Smoked Salmon Slices, Redcon1 MRE Lite, Redcon1 MRE Lite. more...
|
|
2805 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Desk Work - 10 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
New_Wayne's Weight History
|