Weigh In record (no journal entry) for 16 August 2023
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100.1 kg
Lost so far: 23.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 54.92g | Prot: 83.83g | Carbs: 427.42g.
Breakfast: Banan, Wasa Sesam & Havssalt. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: Wasa Sesam & Havssalt, ICA Exotisk Frukt. more...
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Gaining 1.9 kg a Week
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KURIPEdotCOM's Weight History
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