Weigh In record (no journal entry) for 16 August 2023
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117.2 kg
Lost so far: 26.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 15.38g | Prot: 16.29g | Carbs: 40.10g.
Breakfast: Ovo Mexido. Lunch: Heineken Cerveja, Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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ursulasalim's Weight History
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