Weigh In record (no journal entry) for 15 August 2023
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116.3 kg
Lost so far: 2.7 kg.
Still to go: 116.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 42.64g | Prot: 132.04g | Carbs: 89.43g.
Breakfast: Pan blanco, Nopales, Huevo, Kirkland Signature Leche Deslactosada Light, Melón . Lunch: Pechuga de Pollo, Calabacitas a la Mexicana. Dinner: Jícama, Lechuga, Tortillas de Maíz, Atún en Agua (Enlatado), Pechuga de Pollo. more...
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steady weight
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