Weigh In record (no journal entry) for 17 August 2023
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69.1 kg
Lost so far: 2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 5.50g | Prot: 4.00g | Carbs: 33.00g.
Breakfast: Cimory Fresh Milk Almond, Indocafe Coffeemix 3 in 1. more...
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Gaining 0.3 kg a Week
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imam jauhari's Weight History
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