Weigh In record (no journal entry) for 10 August 2015
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3809 kcal
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Fat: 84.53g | Prot: 204.34g | Carbs: 529.30g.
Breakfast: Amecke + Antioxidantien, Myprotein Impact Whey Protein, Gut & Günstig Haferflocken, Banane. Lunch: Hochland Sandwich Scheiben Gouda, Kaufland Bio Vollkorn Fusilli, Myprotein Vegan Blend, Ei, Kokosöl, K-Classic Pasta Sauce Arrabbiata. Dinner: Myprotein Impact Whey Protein, K-Classic Pasta Sauce Arrabbiata, Kaufland Bio Vollkorn Fusilli. Snacks/Other: Myprotein Glutamin, Olimp Gold Omega 3, Myprotein Micellar Casein, Myprotein BCAA, Olivenöl, Edeka Bio Hafer-Drink Natur, Gut & Günstig Haferflocken. more...
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Gaining 1.4 kg a Week
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Levi1990's Weight History
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