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88cm.
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 68.63g | Prot: 63.91g | Carbs: 54.15g.
Breakfast: Terra Nostra Queijo Flamengo Light, Açúcar Mascavado, Café, Ovo Estrelado. Lunch: Vinho Tinto de Mesa, Canderel Adoçante, Café Expresso, Paiva Queijo Curado Meio Gordo, Couve, Pescada Cozida. Dinner: Vinho Tinto de Mesa, Queijo de Cabra, Pepino (Descascado), Tomates, Chouriços, Entremeada. Snacks/Other: Olá Corneto de Chocolate. more...
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1602 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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suzysoueu's Weight History
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