Weigh In record (no journal entry) for 17 August 2023
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83 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 11.72g | Prot: 65.58g | Carbs: 64.49g.
Breakfast: Фасоль (Консервированная), Тунец в Воде (Консервы), Персик Персик, Кофе, Мёд, Вареное Яйцо, Помидоры, Белоцерковский Творог 0%. Dinner: Кофе. more...
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Losing 0.7 kg a Week
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NataliaUrtado's Weight History
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