Weigh In record (no journal entry) for 17 August 2023
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 9.05g | Prot: 8.82g | Carbs: 95.15g.
Breakfast: Fette Biscottate. Lunch: Coca-Cola Coca-Cola (Lattina), Saclà Insalata di Riso Tradizionale , Pane Bianco. more...
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Losing 2.3 kg a Week
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Byostone's Weight History
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