Weigh In record (no journal entry) for 16 August 2023
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49.1 kg
Lost so far: 5.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 3.76g | Prot: 21.37g | Carbs: 42.11g.
Dinner: Banana, Framboesas, Mirtilos, Amoras, Continente Pudim + Proteína Baunilha. more...
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Losing 9.5 kg a Week
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w1010101w's Weight History
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