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Pós treino
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784 kcal
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Fat: 24.83g | Prot: 50.04g | Carbs: 88.12g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado. Lunch: Polenta Frita, Camil Feijão Preto Temperado Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Snacks/Other: Santa Helena Paçoca, Lacta Ouro Branco, Ritter Barra de Cereal Morango e Aveia com Chocolate. more...
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2101 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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karolwebster's Weight History
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