Weigh In record (no journal entry) for 17 August 2023
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 38.04g | Prot: 55.60g | Carbs: 156.60g.
Breakfast: Café Brasileiro Café com Açúcar, Canela. Lunch: Patinho Grelhado, Abobrinha Refogada, Salada de Acelga. Snacks/Other: Angeloni Sonho com Doce de Leite, Gengibre, Café Brasileiro Café com Açúcar, Café Brasileiro Café com Açúcar. more...
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Losing 4.1 kg a Week
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gdiniz83's Weight History
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