Weigh In record (no journal entry) for 19 July 2015
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 123.19g | Prot: 69.95g | Carbs: 223.48g.
Breakfast: Kaufland 4 Korn Joghurt, Kaffee mit Milch, Aldi Putenbrustfilet, Aldi Ofterdinger Delikatess Fleischsalat, Erdbeermarmelade, Butter, Nutella Nutella, K-Classic Weizen Brötchen. Lunch: Maredo Pfefferrahmsauce, Nudeln. Dinner: Ofterdinger Fleischsalat, Salami, Roggenbrot, Vollkornbrot. Snacks/Other: Langnese Solero Exotic, Süße oder Zartbitterschokolade, funny-frisch Chipsfrisch Ungarisch. more...
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veraw1905's Weight History
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