werlomul's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023
42.4 kg Lost so far: 4.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:
943 kcal Fat: 25.80g | Prot: 44.77g | Carbs: 113.54g.   Breakfast: Chikabar White Chocolate Strawberry with Cream, Bootybar Nut Cookie Hazelnut, Protein Cookie Chocolate Brownie. Lunch: Фруто Няня Кукурузные Палочки Яблоко Банан . Dinner: Макароны Отварные. more...
Losing 0.5 kg a Week

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werlomul's Weight History


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