Weigh In record (no journal entry) for 18 August 2023
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62.2 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 67.59g | Prot: 92.77g | Carbs: 108.39g.
Lunch: Pork Chop, Rice Cake Cracker , Creta Farm Λουκάνικο , Greek Salad. Dinner: Sweet Cherries . Snacks/Other: Unblanched Dried Brazilnuts, Mary’s protein shake, BSN Protein Crisp. more...
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steady weight
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eve_gr2000's Weight History
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