Weigh In record (no journal entry) for 18 August 2023
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42.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 23.76g | Prot: 22.40g | Carbs: 93.23g.
Breakfast: Di&Di Батончики Безглютеновые с Шоколадной Начинкой, Chikalab Chikasport Milk Protein Chocolate . Lunch: Coca-Cola Кока-Кола Зеро, Чуду, Фрутоняня Пюре Яблочное. Dinner: Чуду, Bombbar Fitness Cookie Berry Mix. more...
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Losing 1.4 kg a Week
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werlomul's Weight History
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