arschgesicht0815's Journal, 18 Aug 23

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Weigh In record (no journal entry) for 18 August 2023

107.1 kg Lost so far: 36.2 kg. Still to go: 17.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 August 2023:

1251 kcal

Fat: 89.28g | Prot: 39.50g | Carbs: 72.91g. Lunch: Homann Kartoffelsalat nach Hausmacher Art Essig & Öl, Gut Ponholz Bayrisches Leberkäsbrät. Dinner: Zwiebelbrot, Tomaten. more...

3126 kcal

Exercise: Elliptical - 32 minutes, Walking (slow) - 3/kph - 30 minutes, treppen steigen - 5 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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arschgesicht0815's Journal, 18 Aug 23

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arschgesicht0815's Weight History