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Went out for my birthday Sat with fam and had some incredible cake from coworkers over weekend maintaining workouts our son is over 4lbs can't believe how time is flying
Wt 149 body comp: 4 muscle: 96
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67.6 kg
Lost so far: 0 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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