Weigh In record (no journal entry) for 18 August 2023
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 21.85g | Prot: 21.57g | Carbs: 60.68g.
Dinner: Carapelli Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto, Uovo. more...
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Losing 3.5 kg a Week
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pasespo91's Weight History
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