Weigh In record (no journal entry) for 17 August 2023
|
84 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 23.01g | Prot: 65.69g | Carbs: 180.48g.
Breakfast: Banan. Lunch: Tunsalat, Kohberg Ciabatta. Dinner: Cheasy Havarti 16%, Tunsalat, Kohberg Ciabatta, Løg, Naturli Smørbar, Rema 1000 Kalkunbryst Pålæg , Cheasy Cheasy Skyr 0,2% Fedt, Ferskner. Snacks/Other: Æble. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stjernestrøet's Weight History
|